Study and understanding of anatomy can be useful and helpful.
However, beware "Ashtanga anatomism," as derived from "scientism."
Ashtanga anatomism refers to anatomical knowledge applied to one's Ashtanga practice "in excess."
However, beware "Ashtanga anatomism," as derived from "scientism."
Ashtanga anatomism refers to anatomical knowledge applied to one's Ashtanga practice "in excess."