It was a privilege, an inspiration, and an honor to visit Mysore Tokyo. My friend Tarik is a brilliant, charismatic teacher. He's spent a lot of time in Mysore, India, as well as with many long-time
Ashtanga teachers. He's also fluent in conversational Japanese, and his space is in Shibuya, minutes from the city's second largest train station.
Suffice to say the space was utterly packed each and every morning, and next to the Ashtanga Yoga Institute in Mysore, India, it may be the busiest morning Mysore program in the world. Tarik's students practice so diligently and so earnestly that it brought an unexpected surge of devotion to my own practices.
It's been even more wonderful to return to Portland. I'm a little hazy with jet lag — waiting, as William Gibson put it, for my soul to snap back into my body — though I'm recharged and re-energized to resume my classes.
Thank you very much to John Haag, who so ably and terrifically held down the space for Mysore and led classes to continue in my absence. I've gotten a ton of positive comments about him.
I look forward to seeing everyone in class soon!
As of Sunday, December 5, we've added a new class to the Yoga Pearl schedule! The new Guided Intermediate class runs from 8–9:30 a.m. You must practice to at least dwi pada sirsasana to attend; there're a couple other
performance-based criteria as well, such as competency in primary series as well performance of its key asanas. Email me if you're in doubt. We've shifted the schedule to accommodate the new class. Led Primary now runs at a much more humane hour, 10–11:30 a.m.
HAND BALANCE INTENSIVE
|Shoulder-angle check in Meiji-dori Park.|
Attendance will be capped at 12 to guarantee one-on-one attention.
Cost is $50. Reserve your spot today, or get on the wait list!
We'll explore the yogic principles manifested when you stand on your hands, we'll undertake an asana sequence designed to prepare for handstand and hand-balances, and finally, I'll work with each person individually to address their unique and specific needs.
Everyone will come away with practical experience of several key yogic concepts, as well as strategies to improve their hand-balancing and incorporate it into an Ashtanga vinyasa practice
MEXICO IN APRIL 2011
We still have spots left for our Xinalani Retreat, which will run
April 23-30, 2011!
It's gonna have it all: pranayama, led or Mysore class, asana
workshop, philosophy discussion, and stories and myths.
Did I also mention it's an eco-retreat on the beach in Puerto
Vallarta, Mexico? Amenities include an on-site spa, healthy cuisine,
and oh yes THE BEACH AND THE SUN.
More detailed information on the retreat!
Check out Xinalani Retreat Center!
Contact Tara to reserve your space today, or to get on the waiting list.