Ashtanga Vinyasa Yoga
Friday, October 16, 2009
OCTOBER 17 PRANAYAMA CANCELLED
For all those of you (cough cough) planning to attend the pranayama class tomorrow at Near East: class has been cancelled as I'll be filling in from 8-9:30 AM at Yoga Pearl
A side note: the class at Yoga Pearl is an Introduction to Ashtanga Yoga, and it'll be very compassionate.
For those heavy breathers out there, pranayama at Near East will resume the following Saturday, October 24.