Wednesday, December 10, 2008


The way our current schedule has shaken out, Tara and I have been practicing at home on Monday, Tuesday and Wednesday from 6 to about 8 a.m., though depending on when Rowan wakes up, we occasionally have to truncate our practices.

This in turn means we rise sometime between 4:30 and 5 a.m. for the sitting, breathing and (in my case) espresso-consuming portions of practice.

Rowan woke up a little early this morning, and so was put to good use during Tara's backbends. She's also getting the post-urdvha dhanurasana smush down pat.