Some great perspectives on handstands within the Ashtanga tradition:
"5 Rights Don't Make a Wrong: What Noted Ashtanga Teachers Have to Say About Handstands"
Also, what is the deal with Elephant Journal? I occasionally am redirected to interesting articles posted there, such as Carlos Pomeda's from early 2012, or even Kino Macgregor's, but then when I visit the site, there appears to be nothing but lists and T&A&Y (tits, ass and yoga)? What am I missing?
"5 Rights Don't Make a Wrong: What Noted Ashtanga Teachers Have to Say About Handstands"
Also, what is the deal with Elephant Journal? I occasionally am redirected to interesting articles posted there, such as Carlos Pomeda's from early 2012, or even Kino Macgregor's, but then when I visit the site, there appears to be nothing but lists and T&A&Y (tits, ass and yoga)? What am I missing?